Monday 27 July
10:45–11:45
Free weekly dance class in Hammersmith building confidence and cognitive stimulation for people with dementia and their carers.
11:00–13:00
Free Monday morning drop-in session helping older adults with phones, tablets and computers.
11:45–12:45
Weekly falls-prevention exercise class for older adults at White City Community Centre, part of Open Age's Jul–Sep 2026 programme.
12:00
Weekly drop-in interactive session using smart projectors for games and activities; free, no booking, aimed at all ages including people with dementia or learning disabilities.
13:00
Weekly free film screening and lunch club for older adults, run by Open Cinema at a Shepherd's Bush church hall.
14:00–15:00
Free Monday afternoon chair-based exercise class for older adults, available online or in person.
14:00–15:30
Afternoon tea for older people with an interactive military history talk from the National Army Museum
14:00–15:30
Monthly social lunch/afternoon tea gathering for existing Homeline service-users at The Creighton Centre.
Wednesday 29 July
10:30–12:00
Free weekly support group at Rosaline Hall for local older carers and ex-carers, open to new members.
11:30–13:30
Free weekly tutored table tennis sessions for people over 50, every Wednesday late morning.
Also listed by The London Sports Trust
12:00
Lunch Group @ Various local restaurants (e.g. Olive Tree, The Latymers) £20
Monthly social lunch for U3A members on the last Wednesday of the month at a different local W6 restaurant.
12:45
Coached croquet session for over-55s at Ravenscourt bowling green, all equipment provided, small ticket fee.
13:00–16:00
Free weekly Wednesday afternoon lunch club for older adults at Rosaline Hall in Fulham.
14:30–16:00
Weekly Wednesday reminiscence/social club for older residents, with lunch beforehand, at SEACC in Hurlingham.
14:30–16:00
Weekly inclusive social club for older adults with lunch, exercise and afternoon activities.
Thursday 30 July
09:30–10:30
Seated exercise session at the Dalgarno Trust, suitable for older adults and anyone with limited mobility.
10:30–11:30
Weekly Thursday morning gentle exercise class for H&F residents aged 60 and over.
Also listed by Creighton Centre
11:00–12:30
Free Thursday morning reading group for older adults, run by Fulham Good Neighbours.
11:00–12:30
Singing Group @ Ravenscourt Park Glasshouses
Weekly dementia-friendly singing session for adults 18+, alternating weekly with the Walking Group.
12:00–13:00
Second weekly Thursday gentle exercise session for H&F residents aged 60 and over.
14:15–15:15
Weekly falls-prevention exercise class for older adults at The Community Hub, part of Open Age's Jul–Sep 2026 programme.
15:00–16:00
Free Thursday afternoon chair-based exercise class for older adults, offered in-person and online.