09:00–16:30
Day Centre @ Alzheimer's Society Day Centre £10
Weekday day-support service for people with dementia: activities, reminiscence, outings; referral needed.
Weekday day-support service for people with dementia: activities, reminiscence, outings; referral needed.
Free drop-in health and wellbeing activities for older people at Age UK H&F
Weekday day centre for elderly Asian and Asian-additional-needs adults, multiple community languages spoken.
Free weekly support group at Rosaline Hall for local older carers and ex-carers, open to new members.
Low-impact keep-fit class for adults 60+ with music, mobility and coordination work at DanceWest Studio, Fulham.
Free weekly tutored table tennis sessions for people over 50, every Wednesday late morning.
Monthly social lunch for U3A members on the last Wednesday of the month at a different local W6 restaurant.
Coached croquet session for over-55s at Ravenscourt bowling green, all equipment provided, small ticket fee.
Free weekly Wednesday afternoon lunch club for older adults at Rosaline Hall in Fulham.
Weekly Wednesday reminiscence/social club for older residents, with lunch beforehand, at SEACC in Hurlingham.
Seated exercise session at the Dalgarno Trust, suitable for older adults and anyone with limited mobility.
Weekly Thursday morning gentle exercise class for H&F residents aged 60 and over.
Free Thursday morning reading group for older adults, run by Fulham Good Neighbours.
Weekly dementia-friendly singing session for adults 18+, alternating weekly with the Walking Group.
Second weekly Thursday gentle exercise session for H&F residents aged 60 and over.
Gentle seated/standing yoga class for adults 60+, wheelchair accessible, donation-based.
Weekly seated exercise class for older adults, drop-in, at Edward Woods Community Centre.
Weekly falls-prevention exercise class for older adults at The Community Hub, part of Open Age's Jul–Sep 2026 programme.
Free Thursday afternoon chair-based exercise class for older adults, offered in-person and online.
Weekly Friday morning drop-in session for people living with dementia and other disabilities, run by For Brian.
Weekly dance exercise class for older adults, drop-in, at St Andrew's Church.
Free weekly falls-prevention and balance movement class for Hammersmith & Fulham residents, low-impact and seated-friendly.
Weekly yoga class for older adults, drop-in, no booking required, at community centre in White City.
Free weekly dance class in Hammersmith building confidence and cognitive stimulation for people with dementia and their carers.
Free Monday morning drop-in session helping older adults with phones, tablets and computers.
Weekly falls-prevention exercise class for older adults at White City Community Centre, part of Open Age's Jul–Sep 2026 programme.
Weekly drop-in interactive session using smart projectors for games and activities; free, no booking, aimed at all ages including people with dementia or learning disabilities.
Weekly free film screening and lunch club for older adults, run by Open Cinema at a Shepherd's Bush church hall.
Free Monday afternoon chair-based exercise class for older adults, available online or in person.
Weekly falls-prevention exercise class (early session) for older adults at Bishop Creighton House, Fulham.
Free Tuesday morning art group session for older adults run by Fulham Good Neighbours.
Weekly drop-in coffee morning for U3A members at Riverside Studios Café, open to new members.
Monthly memory cafe and shared meal for people with memory issues and carers, first Tuesday of the month at Nourish Hub.
Monthly discounted pub lunch social club for older people in Fulham, waiting-list booking only.
Free monthly social lunch club for older adults, held first Tuesday of each month at a local pub.
Weekly Saturday memory cafe course session for older adults, run via H&F Adult Learning & Skills Agewell
Monthly memory cafe for people with memory issues and carers, last Saturday of the month at the Alzheimer's Society Day Centre.
Free informal afternoon tea for local over-60s to chat, play board games and listen to music.